JNR Behavioral Therapy and Mediation Services, Inc.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I specialize in working with adults and adolescents with anxiety, depression. I can help you develop effective communication skills, increase your ability to express and handle emotions effectively, and to learn how to resolve conflict successfully. I attempt to raise the adolescents' self-esteem, by helping them to become wise choice makers, to be more responsible, and to create congruency between their behavior, their beliefs and values, while working toward individuation.